Find Inner Peace and Sanctuary through Qigong

Return to your grounded center

Feel ease in your physical body

Honor your body through movement that feels supportive, kind, loving, and just right for you

Friend, here’s what I want you to know.

I have been on a path to inner harmony for many years. For over 6 years, I have studied the mindful movement practices of Qigong. I have learned (and continue to learn) the practicality and magic of working with my body’s energy system to deal with the emotions and stresses of life.


Your body, your home on this planet, is calling you …

To connect with it more deeply

To move in ways that support youthful movement at any age

To move from your center,

To live in the present moment

To transform fear into peace and tranquility

To nurture your body

To breathe deeply

To relax your muscles and your mind

To connect with the flow of life

To release your connection with thoughts that take you from the present moment

To allow emotions to move through the body

Your body is calling you to breathe, move, flow, and enjoy!

 If you’re ready for a regular movement practice that supports you in connecting with your body, your breath, peace, and the present moment, then I am honored to guide you in transformational mindful practices.

 Join me in Qigong practice sessions to:

  • Connect with your own inner peace

  • Transform heavy emotions into expansive ones

  • Open mental space for creativity

  • Move energy in your body opening the flow in every cell and system of your body

  • Create clarity in your mind as you step into the present moment

  • Reclaim your peaceful center

  • Feel freedom in your body, as energy flows, joints open and muscles relax

  • Experience how nature’s patterns bring ease and less effort to movement

  • Discover how slowing down is a key to doing more

  • Feel more energy and aliveness

Practice with me…

Maggie is a Certified Qigong Instructor.

Her love for Qigong began at a time when her body, mind, heart and spirit needed nourishment.

The beauty, groundedness, and ease of these mindfulness practices has kept her coming back to them over and over again at times of stress and challenge and at times of joy and celebration, and everything in between.

She has embraced her Qigong practice as part of her return to her wholeness and has found boundless benefits along the way.

For Maggie, Qigong has been a practice of coming home to her own inner sanctuary. No matter what’s been going on in her life, Qigong has provided the support for transformation in whatever way is needed.

It brings her great joy to share her love of these ancient, timeless practices with others.