Are you ready to explore

how your cancer journey

has changed you?

Welcome, Friend,

You may be feeling overwhelmed by how and where to begin so that you can integrate the changes you’ve experienced on your journey with cancer. You might find that you have some doubt that these are lasting changes.    

Now you have the opportunity to rediscover what’s most important to you, and how you can live more fully connected to your purpose.

I’ve been there.

During my cancer journey, my world turned upside down and I felt disconnected from my body and sense of inner guidance. 

So I went on a journey to remember who I was, beyond cancer, beyond accomplishments and roles. 

This journey led me to reconnect with my body beginning with the thirst I had for physical movement. I found that the ancient wisdom of Qigong made me feel like I had come home. These mindful practices continue to help me to feel both connected to my body and to my emotions.

My quest to discover the meaning of my cancer journey continued as I learned self-love and self-acceptance guided gently by my spiritual mentor, Jennifer Ruth Russell. This was the tipping point for me. I craved a growth minded community that had gone through cancer, I wanted to work with people who faced what was scariest to me, actually facing cancer and not just surviving it, but really growing from it. This led me to The Cancer Journey Institute. Here I found support so I could move forward in life connected to my purpose. I discovered the fullness of my purpose through listening to the messages from my heart and soul.

Through my Qigong practice, Cancer Journey Coach training, and work as a Prayer Practitioner, I found the power of working with my body to come back to the present moment, and the power of listening to my heart as I explored my emotions and my dreams and desires. I found my greatest healing as I returned to my own inner sanctuary.

Photo by Portraits in the Sand

 Presence


We begin our journey home to ourselves by getting present. Our greatest access to our personal power is in the present moment.

Connection


Once we are present, we reconnect to our own true selves, feeling our emotions, finding what we really desire. We connect with others in meaningful ways. We reconnect with life!

Flow


Our life begins to feel like a flow as we come back to the present moment and connect to our inner wisdom and guidance through a we learn to trust ourselves ourselves as we know and appreciate our unique selves.

Private Individual Coaching Sessions

As your Coach, I hold space for you to find your meaning in your cancer journey and to learn how to live connected with your real self, your inner peace, and your purpose.

  • Calm any panic & anxious thoughts

    Differentiate inner knowing vs. the voice of the inner critic

    Strengthen your connection with yourself as you practice self-compassion and self-forgiveness

    Learn how to work with your emotions as guideposts to what is important to you

    Explore your values and your heart’s desires so you can live aligned with your joy

Qigong Series

As your Qigong Instructor, I lead you through mindful movements to strengthen your connection to yourself, your inner sanctuary.

  • Feel more energy and less anxiety

    Find a centered and grounded place of peace

    Deepen your compassion for yourself and others

    Strengthen your connection to your inner wisdom

Upcoming Events

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