Are you ready for Presence Connection Flow?
Find peace and flow with my Qi Gong Class Membership.
Practicing Together
When we practice together, we create a beautiful safe place to allow our bodies to relax so that we can feel our aliveness and return to our center, and reconnect with our spirit.
Relax
Experience movements that help to relax tension and tightness in your muscles
Calm
Breathe deeper and slower, calming your nervous system down so you feel less stress and more present
Flow
Move with flow, learning to move with less physical effort, so you can use your energy for health, peace, and joy
Practicing Consistently
Practicing consistently changes our habits: from our daily physical activities, to the way we respond to situations, relationships and emotions.
Peace
Bring a sense of peace and calm to your whole system.
“React” to “Respond”
Change your default mode of “React” to “Respond” as we calm the nervous system
Body Awareness
Create a deepened body awareness.
This monthly membership includes:
1 - 2 Weekly Zoom Classes
Monday: 8:30am to 9:30am EST
Wednesday: 7:00pm to 8:00pm EST
Led by Qigong Instructor, Maggie Constantino
Calendar will be updated monthly.
On Demand Qi Gong Library
All access pass to seasonally relevant on-demand class recordings.
Practice anytime, anywhere.
Presence Connection Flow
Qi Gong Class Membership
6 - 8 classes a month!
$35 monthly recurring payment
Photo by Portraits in the Sand
About your instructor
Maggie's experience with breast cancer a few years ago led her on a journey to reconnect with her body, mind, and soul - her full being. In addition to being a Prayer Practitioner, Maggie holds certifications as a Qigong Instructor and a Cancer Journey Coach. She offers weekly online Qigong classes and individual and group coaching to help you discover your own personal center and live from a grounded place of trust and joy.
Gratitude