Try a class for free
Ret
Return to your grounded center
Feel ease in your physical body
Honor your body through movement that feels
supportive, kind, loving, and just right for you
Friend, here’s what I want you to know.
I have been on a path to inner harmony for many years. For over 7 years, I have studied the mindful movement practices of Qigong. I have learned (and continue to learn) the practicality and magic of working with my body’s energy system to deal with the emotions and stresses of life.
Your body, your home on this planet, is calling you …
To connect with it more deeply
To move in ways that support youthful movement at any age
To move from your center
To live in the present moment
To transform fear into peace and tranquility
To nurture your body
To breathe deeply
To relax your muscles and your mind
To connect with the flow of life
To release your connection with thoughts that take you from the present moment
To allow emotions to move through the body
Your body is calling you to breathe, move, flow, and enjoy!
If you’re ready for a regular movement practice that supports you in connecting with your body, your breath, peace, and the present moment, then I am honored to guide you in transformational mindful practices.
Join me in Qigong practice sessions to:
Connect with your own inner peace
Transform heavy emotions into expansive ones
Open mental space for creativity
Move energy in your body opening the flow in every cell and system of your body
Create clarity in your mind as you step into the present moment
Reclaim your peaceful center
Feel freedom in your body, as energy flows, joints open and muscles relax
Experience how nature’s patterns bring ease and less effort to movement
Discover how slowing down is a key to doing more
Feel more energy and aliveness
Photo by Portraits in the Sand
Maggie is a Certified Qigong Instructor.
Her love for Qigong began at a time when her body, mind, heart and spirit needed nourishment.
The beauty, groundedness, and ease of these mindfulness practices has kept her coming back to them over and over again at times of stress and challenge and at times of joy and celebration, and everything in between.
She has embraced her Qigong practice as part of her return to her wholeness and has found boundless benefits along the way.
For Maggie, Qigong has been a practice of coming home to her own inner sanctuary. No matter what’s been going on in her life, Qigong has provided the support for transformation in whatever way is needed.
It brings her great joy to share her love of these ancient, timeless practices with others.