Welcome! Skip to Videos All | Full Class | Short Class | Intro Class | Evening | Five Elements | 3 Treasures | Microcosmic Orbit | Healing Sounds | Fire Element | Earth Element | Metal Element | Water Element | Wood Element | Spring | Breath | Fascia | Shoulders | Heart | Joints | Low Back | Lower Dantien | Lungs | Pericardium | Spine | Tendons | Balance | Calm Anxiety | Centering | De-Stress | Flow | Grounding | Present Moment | Silk Reeling | Women's Qigong | Full Class, Centering, 3 Treasures, • 4/21/25 Qigong Flow Class April 21 2025 Full Class, Centering, Balance, • 4/14/25 Qigong Flow Class, April 14, 2025 Full moon class, working with our balance. (Little glitch a few minutes in.) Full Class, Centering, Present Moment, • 9/30/24 Qigong Class Flow September 30 2024 Centering Full Class, Earth Element, Centering, • 9/4/24 Qigong Flow Class September 4 2024 Balance Earth Center, part 1 Full Class, Earth Element, Centering, • 9/4/24 Qigong Flow Class September 4 2024 balance center earth, part 2 Full Class, Earth Element, Centering, Heart, • 7/22/24 Qigong Flow Class July 22 2024 Emotional Balance
