Welcome! Skip to Videos All | Full Class | Short Class | Intro Class | Evening | Five Elements | 3 Treasures | Microcosmic Orbit | Healing Sounds | Fire Element | Earth Element | Metal Element | Water Element | Wood Element | Spring | Breath | Fascia | Shoulders | Heart | Joints | Low Back | Lower Dantien | Lungs | Pericardium | Spine | Tendons | Balance | Calm Anxiety | Centering | De-Stress | Flow | Grounding | Present Moment | Silk Reeling | Women's Qigong | Full Class, Earth Element, 3 Treasures, • 4/28/25 Qigong Flow Class April 28 2025 Full Class, Earth Element, Low Back, Spine, Water Element, Wood Element, • 3/10/25 Qigong Flow Class March 10 2025 We practiced creating length and space in the spine. Strong roots anchored to the ground and branches and leaves drawn up to the sky. Full Class, Earth Element, Joints, Grounding, Wood Element, • 2/3/25 Qigong Flow Class February 3 2025 Full Class, Earth Element, Fire Element, • 1/27/25 Qigong Flow Class January 27 2025 Full Class, Earth Element, Fire Element, • 9/9/24 Qigong Flow Class Sept 9 2024 Full Class, Earth Element, Centering, • 9/4/24 Qigong Flow Class September 4 2024 Balance Earth Center, part 1 Full Class, Earth Element, Centering, • 9/4/24 Qigong Flow Class September 4 2024 balance center earth, part 2 Full Class, Earth Element, Centering, Heart, • 7/22/24 Qigong Flow Class July 22 2024 Emotional Balance Full Class, Earth Element, 3 Treasures, Lower Dantien, • 6/10/24 Qigong Flow Class Earth Center, Earth Flow, cleansing our field Full Class, Earth Element, • 4/22/24 Qigong Flow Class April 22 2024
