Welcome! Skip to Videos All | Full Class | Short Class | Intro Class | Evening | Five Elements | 3 Treasures | Microcosmic Orbit | Healing Sounds | Fire Element | Earth Element | Metal Element | Water Element | Wood Element | Spring | Breath | Fascia | Shoulders | Heart | Joints | Kidneys | Low Back | Lower Dantien | Lungs | Lymphatics | Pericardium | Spine | Tendons | Balance | Calm Anxiety | Centering | De-Stress | Flow | Grounding | Present Moment | Silk Reeling | Women's Qigong | Earth Element, Grounding, • 8/20/25 Qigong Flow Class August 20 2025 We focused on the color Golden Yellow and what it represents to you. We also brought in the Earth Element and worked with legs and hips. Full Class, Earth Element, Grounding, • 8/11/25 Qigong Flow Class August 11 2025 Full Class, Grounding, Wood Element, • 2/24/25 Qigong Flow Class February 24 2025 We practiced feeling rooted and grounded and moving from our roots. Full Class, Earth Element, Joints, Grounding, Wood Element, • 2/3/25 Qigong Flow Class February 3 2025
