Welcome! Skip to Videos All | Full Class | Short Class | Intro Class | Evening | Five Elements | 3 Treasures | Microcosmic Orbit | Healing Sounds | Fire Element | Earth Element | Metal Element | Water Element | Wood Element | Spring | Breath | Fascia | Shoulders | Heart | Joints | Low Back | Lower Dantien | Lungs | Pericardium | Spine | Tendons | Balance | Calm Anxiety | Centering | De-Stress | Flow | Grounding | Present Moment | Silk Reeling | Women's Qigong | Full Class, Grounding, Wood Element, • 2/24/25 Qigong Flow Class February 24 2025 We practiced feeling rooted and grounded and moving from our roots. Full Class, Earth Element, Joints, Grounding, Wood Element, • 2/3/25 Qigong Flow Class February 3 2025
