Welcome! Skip to Videos All | Full Class | Short Class | Intro Class | Evening | Five Elements | 3 Treasures | Microcosmic Orbit | Healing Sounds | Fire Element | Earth Element | Metal Element | Water Element | Wood Element | Spring | Breath | Fascia | Shoulders | Heart | Joints | Low Back | Lower Dantien | Lungs | Pericardium | Spine | Tendons | Balance | Calm Anxiety | Centering | De-Stress | Flow | Grounding | Present Moment | Silk Reeling | Women's Qigong | Shoulders, Intro Class, Short Class, Spring, Calm Anxiety, • 5/21/25 Connect Chat QiGong practice May 21 2025 Full Class, Microcosmic Orbit, Spring, Wood Element, • 5/19/25 Qigong Flow Class May 19 2025 Spring - support for the Liver and Gall Bladder, moving with smoothness, microcosmic orbit Full Class, Spring, Wood Element, • 4/7/25 Qigong Flow Class April 7 2025 Connect with the Wood energy of the liver. Full Class, Spring, Tendons, Fascia, Joints, Silk Reeling, Wood Element, • 3/25/25 Qigong Flow Class March 24 2025 Intro Class, Spring, Fascia, Wood Element, • 3/19/25 Connect Chat and Qi Gong March 19 2025
