Welcome! Skip to Videos All | Full Class | Short Class | Intro Class | Evening | Five Elements | 3 Treasures | Microcosmic Orbit | Healing Sounds | Fire Element | Earth Element | Metal Element | Water Element | Wood Element | Spring | Summer | Breath | Digestion | Fascia | Shoulders | Headache | Heart | Joints | Kidneys | Knees | Low Back | Lower Dantien | Lungs | Lymphatics | Neck | Pericardium | Spine | Tendons | Throat | Thyroid | Upper Back | Balance | Calm Anxiety | Centering | De-Stress | Flow | Grounding | Peace | Present Moment | Silk Reeling | Women's Qigong | Full Class, Summer, Balance, • 7/28/26 Qigong flow class July 27 2026 Full Class, Summer, Heart, Grounding, Fire Element, • 7/6/26 Qigong Flow Class July 6 2026 Let your feet get heavy before your arms get light - sinking into our connection with Earth before lifting and expanding. Full Class, Summer, Heart, Fire Element, • 7/1/26 Qigong Flow Class June 29 2026 All about circulation! Full Class, Summer, Calm Anxiety, Fire Element, • 6/22/26 June 22 2026 Qigong Flow Class
