Welcome! Skip to Videos All | Full Class | Short Class | Intro Class | Evening | Five Elements | 3 Treasures | Microcosmic Orbit | Healing Sounds | Fire Element | Earth Element | Metal Element | Water Element | Wood Element | Spring | Breath | Digestion | Fascia | Shoulders | Headache | Heart | Joints | Kidneys | Knees | Low Back | Lower Dantien | Lungs | Lymphatics | Pericardium | Spine | Tendons | Upper Back | Balance | Calm Anxiety | Centering | De-Stress | Flow | Grounding | Peace | Present Moment | Silk Reeling | Women's Qigong | Shoulders, Full Class, Knees, Headache, • 4/6/26 Qigong Flow Class April 6 226 Knees, headaches, shoulders, calming stress, being present Shoulders, Full Class, Upper Back, Headache, • 4/1/26 Qigong Flow Class April 1 2026 Shoulders, Full Class, Heart, Present Moment, Fire Element, • 6/23/25 Qigong Flow Class June 23 2025 Breathing to stay heart centered through turbulent times. Shoulders, Full Class, Heart, Fire Element, • 6/16/25 Qigong Flow Class June 16 2025 Welcoming in the Energies of the Summer and the Fire Element Shoulders, Full Class, Wood Element, • 6/9/25 Qigong Flow Class June 9 2025 Releasing the “Shoulds” from our Shoulders - lots of shoulder work. We worked with GB and Liver energy flows Shoulders, Intro Class, Short Class, Spring, Calm Anxiety, • 5/21/25 Connect Chat QiGong practice May 21 2025
