Welcome! Skip to Videos All | Full Class | Short Class | Intro Class | Evening | Five Elements | 3 Treasures | Microcosmic Orbit | Healing Sounds | Fire Element | Earth Element | Metal Element | Water Element | Wood Element | Spring | Breath | Fascia | Shoulders | Heart | Joints | Low Back | Lower Dantien | Lungs | Pericardium | Spine | Tendons | Balance | Calm Anxiety | Centering | De-Stress | Flow | Grounding | Present Moment | Silk Reeling | Women's Qigong | Shoulders, Full Class, Wood Element, • 6/9/25 Qigong Flow Class June 9 2025 Releasing the “Shoulds” from our Shoulders - lots of shoulder work. We worked with GB and Liver energy flows Shoulders, Intro Class, Short Class, Spring, Calm Anxiety, • 5/21/25 Connect Chat QiGong practice May 21 2025
